Sherborn Recreation Adults-All levels VinyasaYoga
February, 15th 2017
Time: 8:45 AM - 10:00 AMAffiliate Group:
Room: Great Hall
ADULTS – ALL LEVELS VINYASA YOGA
Breath and movement are linked together in a flow of strengthening, balancing and opening postures. All levels are welcome – poses are cued from basic through advanced and modifications are offered to accommodate special needs. Traditional yoga themes, chants and yoga philosophy will be introduced from time to time as a theme for class or as a meditation.
Dates: Wednesday, January 25 – February 15
Time: 8:45am-10am
Contact: Kristina Gallant at kcgallant3@gmail.com
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